Health Experts Recommend

Healthy Starter Programme
The Healthy Starter Pack+ is a powerful and effective ten day course of five cleansing herbal products which collectively help cleanse the whole body of cellular waste.
Healthy Starter Pack Contains -
• Psyllium Hulls
• Digestive Health
• Liver Health
• Cranberry & Buchu Combination
• HS II
Liquid Chlorophyll is a great tasting ‘minty drink’ which the whole family can enjoy throughout the day. Chlorophyll is the substance responsible for a plant’s green colour. Among its many benefits, Chlorophyll is a good natural cleanser and it helps eliminate body odour. Add Liquid Chlorophyll to water for a great tasting drink that has effective cleansing properties, making it a valued addition to your cleanse programme.
Bifidophilus-Flora Force is a milk-free probiotic supplement, providing important strains of friendly flora which naturally inhabit the intestinal tract. These aid the digestion and absorption of nutrients, and help to maintain a healthy immune function. Bifidophilus Flora Force provides billions of beneficial intestinal micro-organisms that offer a whole range of health benefits. It contains 3.5 billion friendly micro-organisms, including lactobacillus acidophilus and bifidobacterium longum. Nature’s Sunshine’s Bifidophilus capsules are enteric coated which means they release the friendly bacteria in the intestines where it is needed and not in the stomach.
How Healthy Starter Pack+ Works
Healthy Starter Pack Contains -
• Psyllium Hulls
• Digestive Health
• Liver Health
• Cranberry & Buchu Combination
• HS II
Today, more than ever the body is bombarded with toxins from its environment. New preservatives, pesticides, food additives, pollution, and drugs cause damage to our bodies and can lead to toxic buildup.
The Healthy Starter Pack+ ia a ten day programme providing natural herb supplements. It helps clean the colon by using Psyllium Hulls to attract and eliminate toxins from the colon. The Digestive Health formula uses time-honoured herbs to both sooth the digestive system and help maintain efficiency.
The Liver Health formula addresses one of the most complex organs of the body. The liver acts as both a blood filter and feedback system for hormones in the body. If the liver is overworked, other organs of the body begin to fall into dis-ease. This formula revitalises and nourishes the liver.
Another important eliminative channel is the Urinary Tract. Cranberry & Buchu help the miles of microscopic tubules that make up this important system. To help cleanse the circulatory system, we have included HSII (Hawthorn Berry, Capsicum Fruit, Garlic Bulb). This product not only helps the body maintain healthy blood vessels in the body, it supports elasticity in the vein walls, which is vital to circulatory health.
This highly effective cleanse is designed to be taken alongside a normal healthy diet. Results will be enhanced if you omit red meat, caffeine and alcohol from your diet during the programme. Drink pleny of water whilst using the programme.
Healthy Starter Pack+ contains five individual herbal supplements (150 capsules). Take one packet 15 minutes before eating three times a day. Drink at least 8oz of water.
Important Information:
The healthy Starter Pack+ is not suitable for use:
• During Pregnancy, nursing or when planning to conceive
• Duing illness or convalescence
• By children under 12 years old
The pack contains Black Walnut Hulls.

Super Supplemental Vits & Mins (120)
SUPER SUPPLEMENTAL VITAMINS & MINERALS
Vitamins and minerals are essential nutrients that your body needs in order to function properly. They act as the building blocks of health and lay the foundation for everything that goes on inside our bodies, therefore consuming sufficient amounts of vitamins and minerals is of the utmost importance.
- Super Supplementals formula provides complete, balanced nutrition that offers 100% of the recommended daily requirements of most vitamins and a full complement of minerals essential for good health.
- It supplies the body with micronutrients from superfoods and contains important carotenoid antioxidants lutein and lycopene that support tissues throughout the body.
Vitamins and minerals are essential nutrients that your body needs in order to function properly, and the body needs a regular daily supply of vitamins and minerals to maintain good health.
Vitamins and minerals are generally introduced to our body through the food we eat, but modern day farming, pesticides and fertilisers used to speed up the growing process has robbed the soil of essential nutrients, and in turn has depleted the nutritional value of our crops.
There are two types of vitamins your body requires to survive, fat-soluble and water-soluble.
- Fat-soluble vitamins are found mainly in fatty foods such as animal fats (including butter and lard), vegetable oils, dairy foods, liver and oily fish.
- The body can store fat soluble vitamins in the liver and fatty tissues for future use. Fat-soluble vitamins include Vitamins A, D, E and K.
- Water-soluble vitamins are not stored in the body, so your body needs a regular daily supply.
- Water soluble vitamins are found in fruit, vegetables and grains, but they can be destroyed by heat, by exposure to the air and by cooking. So when cooking our vegetables we lose lots of essential vitamins from our food. Water Soluble vitamins include Vitamin B6, B12 and Vitamin C, plus biotin, folic acid, niacin, pantothenic acid, riboflavin and thiamin.
We need minerals to build strong bones and teeth, to control body fluids inside and outside cells and to turn the food we eat into energy. Essential minerals include calcium, iron, magnesium, phosphorus, potassium, sodium and sulphur.
Super Supplemental Vitamins & Minerals is an ideal way to augment your daily diet.
Balanced nutrients are often in short supply during periods of physical stress or convalescence, or in a diet consisting of mostly processed foods. Supplementing your diet with Super Supplemental can help fill the void.
vitamin A (beta-carotene) 1,000μg
vitamin C (ascorbic acid) 125mg
vitamin D 2.7μg
vitamin E 18mg
vitamin Bl (thiamine) 6mg
vitamin B2 (riboflavin) 4.7mg
niacin (niacinamide) 15mg
vitamin B6 (pyridoxine) 7mg
folic acid 85μg
vitamin B12 (cyanocobalamin) 25μg
biotin 79μg
pantothenic acid 34mg
calcium 105mg
(dicalcium phosphate, citrate, amino acid chelate)
iron (gluconate) 7.5mg
phosphorus 66mg
iodine (potassium iodide) 50μg
magnesium 100mg
zinc (gluconate) 7.5mg
selenium 25μg
copper (gluconate) 0.5mg
manganese 0.75mg
chromium 25μg
Other ingredients include choline, inositol and PABA. All of this is contained in a base of alfalfa herb, asparagus powder, barley grass juice, broccoli powder, cabbage powder, hesperidin, lemon bioflavonoids, rutin, rose hips, wheat germ and kelp.
NOTE: This product contains vitamin A in the form of retinol and is not suitable for use in pregnancy. ‘Nature’s Prenatal' is our multi-vitamin formulated for use during preconception, pregnancy and nursing.
Take 1 tablet with a meal twice daily
(120 tablets per bottle).

Omega 3 EPA (60)
Omega-3 is a classification of certain kinds of fatty acids that result from the breakdown of dietary fats in the body. They are used to form membranes surrounding each of our trillions of cells.
Fish get omega-3 oils from the plankton they eat. The names of these omega-3 oils are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
DHA is most concentrated in the brain and retina. Both are included in this formulation-EPA 180mg and DHA 120mg, with natural vitamin E to help preserve freshness.
One capsule of Omega 3 EPA provides:
- Fish Oil Concentrate 1000mg
Fatty Acid Profile:
- EPA eicosapentaenoic acid 18%
- DHA docosahexaenoic acid 20%
Sources for these fish oils are the flesh of cold water fish such as salmon and mackerel.
- Does not contain fish liver oils.
Omega-3’s are known as Essential Fatty Acids (EFAs) because they are required for good health. Omega-3 fatty acids are a form of polyunsaturated fat that our bodies require in order to maintain health.
- Years of clinical studies confirm that a diet rich in Omega 3 Fatty Acids is essential for a healthy immune system and cardiovascular system.
- Because your body is unable to produce EFA’s, your Essential Fatty Acid requirements must be met through your diet or through supplementation.
- These important nutrients can be found in flax seeds, marine fish and green leafy vegetables, but many people do not consume enough of these foods to meet the body’s needs.
- EFA’s are currently one of the most researched health products and science has demonstrated their wide ranging health benefits.
Omega-3 fatty acids are important components of nerve cell membranes.
- They help nerve cells communicate with each other, which is an essential step in maintaining good mental health.
- Researchers have found that without a sufficient supply of these fatty acids, the body will use saturated fat to construct cell membranes. The result is older looking, less elastic skin that takes longer to heal and tends to show wrinkles more quickly.
Nature’s Sunshine’s Quality Assurance team extensively test all raw materials that go into making its supplements, so you can be sure you’re getting the purest source of Omega-3 available.
- Nature’s Sunshine will not compromise on the quality of products, which is why Nature’s Sunshine’s Omega 3 EPA supplement is high in essential fatty acids and guaranteed to be pure.
a
Take 1-2 capsules with a meal three times daily
(60 capsules per bottle).

Food Enzymes (120)
All foods require processing (digesting), and enzymes are able to break down food compounds for assimilation into the bloodstream.
A number of different enzymes are needed to deal with differing food compounds. Some of these are produced by the body, some are found in foods. However, most processed foodslack the enzymes needed for proper digestion.
This formulation supplements the body’s production of these enzymes. For example, pepsin is used for the digestion of proteins in an acid environment (betaine hydrochloride or HCl); pancreatin is produced by the pancreas to digest proteins, carbohydrates and fats in alkaline environments; mycozyme digests starches; papain and bromelain digest protein; bile salt makes fats soluble and prepares them for further digestion by lipase.
One capsule will help you digest a minimum of 30 grams of protein, 30 grams of carbohydrates and 20 grams of fats. Each capsule supplies, alpha-amylase (mycozyme) 90mg, betaine HCl 162mg, bile salt 40mg, bromelain 50mg, lipase 15 IU (contains lactose from milk), pancreatin 22mg, papain 45mg and pepsin 60mg.
When taken between meals, Food Enzymes acts systematically to help maintain a healthy immune system.

SynerProTein Chocolate (448g)
Thanks to sophisticated nutritional engineering, SynerProTein will help you obtain complete, high quality vegetable protein without the calories, cholesterol and fat of other protein sources.
- SynerProTein is one of the most carefully formulated, well respected protein supplements available today and is designed to provide high quality protein which is dairy free, wheat free, yeast free, gluten free and virtually fat free.
- SynerProTein also contains the exclusive SynerPro Concentrate, which provides a rich and wholesome base of fruits and cruciferous vegetables with antioxidant benefits. SynerProTein contains no milk, eggs or animal derivatives and is therefore an excellent source of protein for those on a vegetarian diet. It contains no artificial flavours, sweeteners, colours or preservatives.
HIGH QUALITY PROTEIN - LOW FAT FORMULA
SynerProTein is a unique low-fat formulation of non-genetically modified soya protein providing all the essential amino acids your body needs, combined with cruciferous vegetables, vitamins, minerals and herbs.
- Provides 20 grams of soya protein per serving.
- Great source of all nine essential amino acids.
- Contains a blend of herbs and cruciferousvegetables that provide important micronutrients.
THE IMPORTANCE OF DAILY PROTEIN
Most of what you can see of your body, and most of what you can’t, is made up of protein. Your body’s need for protein is constant. Protein cannot be stored in the body so it is crucial to obtain sufficient amounts of good quality protein every day.
SYNTHESIS
When protein is consumed, the body effectively breaks down complex protein into amino acids. The body utilises these amino acids in the synthesis of a vast array of structural and enzymatic proteins. These proteins are functional, they cannot be stored in the body, and are not readily available for some other use.
Should the body experience a severe protein shortage it will eventually draw on the bodys own structural protein, such as skeletal muscle tissue.
Proteins are needed to build and maintain all body tissue, inside and out. They make up the enzymes and hormones that control all chemical reactions in our bodies, and regulate activities like digestion, metabolism and body temperature. Other proteins in the blood are antibodies - your defenders against disease and infection.
SynerProTein was originally formulated by Dr James Scala. Nutritionist to astronauts and olympic athletes, and the author of a wide range of best selling books, including “Prescription for Longevity”.
Mix SynerProTein with your favourite soft fruits to enjoy a delicious nutritious breakfast shake.
- In an NSP Power Shaker mix one scoop of chocolate flavoured SynerProTein and one scoop of TNT (orange flavoured fibre drink) then add cold water and shake.
- Add one scoop of SynerProTein to a blender with one scoop of TNT. Add chilled water and a fresh banana. In a blender add one scoop of SynerProTein Original, your favourite fresh fruit, one serving of Zambroza and a glass of chilled water.
SUNSHINE SHAKES
Why not start the day with a great tasting Sunshine Shake made with your favourite fruits and a blend of high protein, fibre, vitamin and minerals. A tasty way to get your ‘five a day’ All you need is a blender, fruit and some essential Nature’s Sunshine Daily Nutrition products, such as SynerProtein and TNT to make some great combinations.
- Chocolate Banana Boost
If you’d like to start the day with a high power chocolate drink try blending fresh milk and bananas with chocolate flavoured SynerProTein. You can even add a little honey to taste. Or maybe try a spoonful of peanut butter - delicious! Drink it straight from a protein shaker, or try it poured over cereal.
- Simple Strawberry Shot
Quick and easy, simply blend SynerProTein original with skimmed milk, crushed ice and strawberries. Enjoy anytime...
- Energy Kick Start
Blend Solstic Energy with Chocolate SynerProTein for a great tasting combination of soya protein and Solstic’s powerful spectrum of energy maximising ingredients.
- The Caribbean
Whisk yourself off to a sunshine holiday sensation. Blend coconut milk, pineapple juice and ice with SynerProTein original. Add fresh pineapple to taste. Pour into a long glass over ice, or drink straight from a protein shaker.

SynerProTein Original (448g)
Thanks to sophisticated nutritional engineering, SynerProTein will help you obtain complete, high quality vegetable protein without the calories, cholesterol and fat of other protein sources.
- SynerProTein is one of the most carefully formulated, well respected protein supplements available today and is designed to provide high quality protein which is dairy free, wheat free, yeast free, gluten free and virtually fat free.
- SynerProTein also contains the exclusive SynerPro Concentrate, which provides a rich and wholesome base of fruits and cruciferous vegetables with antioxidant benefits. SynerProTein contains no milk, eggs or animal derivatives and is therefore an excellent source of protein for those on a vegetarian diet. It contains no artificial flavours, sweeteners, colours or preservatives.
HIGH QUALITY PROTEIN - LOW FAT FORMULA
SynerProTein is a unique low-fat formulation of non-genetically modified soya protein providing all the essential amino acids your body needs, combined with cruciferous vegetables, vitamins, minerals and herbs.
- Provides 20 grams of soya protein per serving.
- Great source of all nine essential amino acids.
- Contains a blend of herbs and cruciferousvegetables that provide important micronutrients.
THE IMPORTANCE OF DAILY PROTEIN
Most of what you can see of your body, and most of what you can’t, is made up of protein. Your body’s need for protein is constant. Protein cannot be stored in the body so it is crucial to obtain sufficient amounts of good quality protein every day.
SYNTHESIS
When protein is consumed, the body effectively breaks down complex protein into amino acids. The body utilises these amino acids in the synthesis of a vast array of structural and enzymatic proteins. These proteins are functional, they cannot be stored in the body, and are not readily available for some other use.
Should the body experience a severe protein shortage it will eventually draw on the bodys own structural protein, such as skeletal muscle tissue.
Proteins are needed to build and maintain all body tissue, inside and out. They make up the enzymes and hormones that control all chemical reactions in our bodies, and regulate activities like digestion, metabolism and body temperature. Other proteins in the blood are antibodies - your defenders against disease and infection.
SynerProTein was originally formulated by Dr James Scala. Nutritionist to astronauts and olympic athletes, and the author of a wide range of best selling books, including “Prescription for Longevity”.
Mix SynerProTein with your favourite soft fruits to enjoy a delicious nutritious breakfast shake.
- In an NSP Power Shaker mix one scoop of chocolate flavoured SynerProTein and one scoop of TNT (orange flavoured fibre drink) then add cold water and shake.
- Add one scoop of SynerProTein to a blender with one scoop of TNT. Add chilled water and a fresh banana. In a blender add one scoop of SynerProTein Original, your favourite fresh fruit, one serving of Zambroza and a glass of chilled water.
SUNSHINE SHAKES
Why not start the day with a great tasting Sunshine Shake made with your favourite fruits and a blend of high protein, fibre, vitamin and minerals. A tasty way to get your ‘five a day’ All you need is a blender, fruit and some essential Nature’s Sunshine Daily Nutrition products, such as SynerProtein and TNT to make some great combinations.
- Chocolate Banana Boost
If you’d like to start the day with a high power chocolate drink try blending fresh milk and bananas with chocolate flavoured SynerProTein. You can even add a little honey to taste. Or maybe try a spoonful of peanut butter - delicious! Drink it straight from a protein shaker, or try it poured over cereal.
- Simple Strawberry Shot
Quick and easy, simply blend SynerProTein original with skimmed milk, crushed ice and strawberries. Enjoy anytime...
- Energy Kick Start
Blend Solstic Energy with Chocolate SynerProTein for a great tasting combination of soya protein and Solstic’s powerful spectrum of energy maximising ingredients.
- The Caribbean
Whisk yourself off to a sunshine holiday sensation. Blend coconut milk, pineapple juice and ice with SynerProTein original. Add fresh pineapple to taste. Pour into a long glass over ice, or drink straight from a protein shaker.




